Breathwork Therapy
with Perth's only qualified Sexologist and Breathwork Practitioner
Breathwork Therapy
with Perth's only qualified Counsellor and Breathwork Practitioner
Hello and Welcome
I'm Bonnie Bentley: Breathwork Practitioner in Perth, Western Australia.
My approach to therapy is heart-centred and holistic. I believe our bodies are extremely intelligent, and that we can create lasting change in our lives by lovingly working with the mind and the body.
With degrees in Psychology and Sexology, along with advanced training in Breathwork, I am one of few practitioners qualified to offer counselling and somatic experiencing. Despite my clinical training, I am anything but clinical! My unique approach combines science with spirituality; drawing on the latest research, while also acknowledging that humans are complex energetic beings.
What is Breathwork Therapy?
Unaltered State Breathwork Therapy combines counselling with breathwork.
This unique style of therapy offers all of the benefits of traditional "talk therapy," with the added benefits of somatic experiencing (through breathwork), allowing you to process and release limiting beliefs, suppressed emotions, and trauma stored in the body.
Benefits of Breathwork Therapy
Working with the mind and the body can support you to regulate your nervous system and create lasting change on a cellular level.
Unaltered State Breathwork Therapy can support you to:
-
Release stress, grief, and fear from the body
-
Break free from limiting beliefs and unhelpful patterns
-
Increase self-acceptance, self-love, and self-esteem
-
Experience presence and pleasure in your body
-
Improve the quality of your relationships
-
Heal the root cause of mental health challenges
-
Reduce symptoms of anxiety and depression
-
Release trauma stored in the body
-
Feel a deep sense of peace, joy, clarity, and freedom
Group Breathwork Events
Coming soon: Perth group breathwork classes and workshops near you.
Inclusivity Statement
People of all ages, gender identities, sexual orientations, cultural backgrounds, and abilities are welcome and celebrated here.